1:1 Coaching

Meade
Performance
1:1

What to Expect

Fully Bespoke
Coaching, Built
Around You

1:1 coaching is the highest level of support Meade Performance offers. Your programme is built from scratch around you — your goals, your sport, your schedule, and your current level.

We start with a detailed consultation call to understand exactly where you are and where you want to go. From there, every session, every block, and every adjustment is designed specifically for you. Direct access, weekly check-ins, and real-time programme updates.

This isn't a plan you follow. It's a coaching relationship built entirely around you, from Day 1.

Who's it for?
  • — You want full support and accountability every step of the way
  • — You have complex injury history or specific performance goals that need individual attention
  • — You want no stone left unturned — including return to play guidance after injury
What's Included
  • — Full consultation call to align on your goals and direction
  • — Fully individualised structured programming
  • — Weekly check-ins with detailed feedback on your progress
  • — Monthly review calls to assess progress and adjust direction
  • — Ongoing support and programme adjustments as needed
  • — Direct messaging access to Paddy

We're currently at full capacity, but join the waitlist below and we'll be in touch when a slot frees up.

Join the Waitlist

Workouts Delivered
To Your Phone

Meade Performance App
Workout Tracking
Log every session and watch your numbers move. Your full training history — week to week, block to block — always there when you need it.
One to One Support
Personalised guidance with One to One support dedicated to your success. Direct messaging with Paddy keeps you on track and motivated with your training.
Progress Analytics
Track your fitness journey comprehensively through detailed analytics. Understand your progress and reach your goals with data-driven insight.
Join the Waitlist